Jump Jiggle Jive
Parents, children and caregivers enjoy lots of movement, music and activities. A snack is also provided. Age from 2 years and up.
This is a 6-week program.
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Nobody's Perfect
Developed by Health Canada.
This is a 6-week program.
On-site childcare is available.
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Secrets of Discipline
Learn Twelve Keys to train, teach and manage your way to raising responsible children.Based on the book "Secrets of Discipline" by Ronald G. Morrish. Parents join to discuss and share information from the book.
This is a 6 week program.
On-site childcare is available.
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Birth Preparation
Classes
5-week program. These classes are small and interactive, which allow individual needs to be met.
These sessions are designed to allow you to explore your options, gain confidence and develop self-advocacy skills. Classes are focused on preparation and information to allow you to be an active participant in your birth process.
All equipment used (balls, pillows & mats) are provided by the Center.
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Incredible Years
12-week program, providing tools to increase children's social skills, emotional language, problem solving skills and anger management strategies.
It encourages positive relationships and bonding between parents and their children.
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Anxiety Management Workshop
If you have a child who is struggling with anxiety, you are not alone.
Join PACT and other caregivers to learn how to better manage anxiety day-to-day. This is a 5 week commitment to learn coping skills to minimize and work through the daily stressors of life. This educational workshop will help you learn effective ways to calm your mind and become a better you.
Disclaimer: This is an education-based workshop. If you have concerns around yours or your child’s mental health, we will always recommend following up with your family doctor or a mental health professional.
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Childcare provided.
Baby Play Time
6-week program. This program is a Jump, Jiggle, Jive, designed for parents and babies up to 12 months. It provides interaction between parents and babies through songs, etc.
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Infant Massage
4-week program. Help your baby relax, sleep more soundly and relieve discomfort. Facilitated by a qualified teacher. This program is best suited for babies who are not yet crawling.
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Handle With Care
4-week program, Provides simple, interactive steps to help parents and caregivers promote positive mental health and emotional well-being of children.
Child care available. Click on Calendar Icon, top of this page, to see dates, time, etc.